The perfect hooper gym split

Unlock Your Full Athletic Potential on the Court

This 6-week basketball gym program is specifically designed to help you develop elite-level speed, strength, vertical jump, and muscle size .

You’ll follow a basketball-specific training split, used by serious athletes, that targets:

• Explosive lower-body power for jumping and first-step quickness

• Upper-body strength for physicality and finishing through contact

• Core and stability work to stay strong on drives and cuts

• Speed and agility to beat defenders and lock up on defense

The entire program is delivered through a simple, easy-to-use training app, complete with:

• Clear video demonstrations of every exercise

• Progress tracking tools to measure your gains

• Structured workouts you can follow in any gym

Only $50 for the full 6-week program.
This isn’t just lifting weights — it’s a performance system built for basketball players who want real results.

Enquire now to start your transformation.